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Winter Sport Safety Tips

Winter Sport Safety Tips

While it is simply not possible to prevent all injuries, according to Theodore Ganley, MD, of the Children’s Hospital of Philadelphia, there are simple Winter Sport Safety Tips that athletes may take to reduce their risk of injury, such as: Dress Appropriately....
Extreme Winter Sports

Extreme Winter Sports

Winter is a season that many people love. It’s a time of year when we get to see snowfall from the sky and enjoy the cold weather while snuggled up in our favorite blanket. However, some prefer winter for different reasons, such as skiing or ice skating on...
Rules of Water Polo

Rules of Water Polo

Water polo is a fast-paced game, with continuous action for the duration of the match. The rules are relatively simple to learn and can be applied to many water sports including swimming, canoeing, kayaking, and surfing. There are two teams that compete against each...