Select Page

Richard foster’s Blog

Rules of Water Polo

Rules of Water Polo

Water polo is a fast-paced game, with continuous action for the duration of the match. The rules are relatively simple to learn and can be applied to many water sports including swimming, canoeing, kayaking, and surfing. There are two teams that compete against each...

Understanding Water Polo Rules

Understanding Water Polo Rules

Water Polo is a high-intensity sport that has been around for over 100 years. It is played in pools and requires speed, agility, and stamina. The objective of the game is to score goals by throwing or kicking the ball into either end of the pool while preventing your...

The Value of Water Polo for Kids

The Value of Water Polo for Kids

Water polo is a sport that has been around for thousands of years. It is a team sport that requires physical strength, stamina, and agility. The game is played in the pool or water tank with two teams of seven players each. One player acts as goalkeeper while the...

An Overview of Water Polo for Beginners

An Overview of Water Polo for Beginners

As the name states, water polo is a sport played in the water. The sport can be described as either soccer or basketball. However, water polo is a very competitive full-contact sport with seven players on each team. There are six players and one goalkeeper on each...

The Best Exercises for Water Polo

The Best Exercises for Water Polo

Water polo is a sport that requires stamina, strength, and agility. These are not natural skills for the average person, which makes it difficult to learn quickly. If you want to excel at water polo and play like a pro before your opponents know what hit them, then...

The U.S. Women’s Water Polo Team on Winning Gold

The U.S. Women’s Water Polo Team on Winning Gold

The USA women water polo team dominated their way to an unprecedented third consecutive gold medal win at the Summer Olympics in Tokyo. The masterful performance of goalie Ashleigh Johnson was a primary factor – she blocked 11 out of 15 shots from the Spanish team....

Why Water Polo is the Toughest Sport at the Olympics

Why Water Polo is the Toughest Sport at the Olympics

Water Polo: A brutal sport When thinking of the world’s toughest sports, the usual suspects like Rugby, Wrestling, Hockey, and American Football probably come to mind. What if there was a sport out there more brutal than that? A sport where not only do the...

The History of Water Polo

The History of Water Polo

It is always interesting to take a deep dive into the history of any sport. It is fascinating to discover the beginning stages of a sport in its original state. It is equally fascinating to witness the evolution of a sport through constant changes and adjustments....

The Best Men’s Water Polo Players of All Time

The Best Men’s Water Polo Players of All Time

There will be pioneers and legends in every sport that help elevate their sport to another level. Players such as Michael Jordan, Magic Johnson, and Lebron James have played that role for basketball. With baseball, players such as Babe Ruth, Lou Gehrig, and Hank Aaron...

The Many Health Benefits of Water Polo

The Many Health Benefits of Water Polo

There are so many benefits that one can gain to one's health while playing many water sports. Certainly, one can experience a boost in one's health to activities such as kayaking, scuba diving. We know that there is a great deal of calorie burn that one can expect to...