by richardfoster | Oct 16, 2019 | Blog, Richard Foster Attorney, Water Polo
For a water polo player, the majority of the time spent at games and practice consists of high-intensity exercise. This means an adequate, nutritious diet is necessary to replenish what is lost. Players should consume proteins, carbohydrates and fats in each meal...
by richardfoster | Aug 22, 2019 | Richard Foster Attorney, Water Polo
The 1900 Olympics in Paris were part of, and largely overshadowed by the Paris World Fair. Olympic events began in the middle of May and didn’t end until late October. Events in the Paris Olympics grew significantly over the number in Athens. Events were staged in...
by richardfoster | May 7, 2019 | Richard Foster Attorney, Water Polo
Water polo has been around for centuries. Starting in the late 1800s, the sport has developed from being in murky waters with a poorly constructed ball to the Olympic sport it is today. Water polo was among the first team sports to join the Olympic games back in...