by richardfoster | Oct 29, 2020 | Richard Foster Attorney, Water Polo
There will be pioneers and legends in every sport that help elevate their sport to another level. Players such as Michael Jordan, Magic Johnson, and Lebron James have played that role for basketball. With baseball, players such as Babe Ruth, Lou Gehrig, and Hank Aaron...
by richardfoster | Sep 17, 2020 | Blog, Richard Foster Attorney, Water Polo
There are so many benefits that one can gain to one’s health while playing many water sports. Certainly, one can experience a boost in one’s health to activities such as kayaking, scuba diving. We know that there is a great deal of calorie burn that one...
by richardfoster | Aug 27, 2020 | Blog, Richard Foster Attorney
Though gyms are opening up and available for use again, working out from home can not only start you on a healthier lifestyle than you may already be living but also help to keep you in shape if exercise was already part of your daily routine. Luckily, most people in...
by richardfoster | Jul 30, 2020 | Blog, Richard Foster Attorney, Water Polo
Water polo may not be the most popular sport in the world—it certainly doesn’t get its own spotlight on ESPN—but that doesn’t mean it isn’t a sport to take lightly. It’s grueling in its own right, but many people don’t know it because they’re unfamiliar with the sport...
by richardfoster | May 1, 2020 | Blog, Richard Foster Attorney, Water Polo
Training during the offseason is just as important as it is during the competitive season, maybe even more! The offseason refers to the time period between competitive seasons, such as the time between high school and club. Typically this lasts between four to six...